الرئيسية البرامج دورة تدريبات القوة للناشئين
اللياقة البدنية

دورة تدريبات القوة للناشئين

(Youth Strength Training Course) تُعد دورة تدريبات القوة للناشئين من البرامج التدريبية المتخصصة التي تهدف إلى تطوير القدرات البدنية للأطفال والمراهقين بطريقة آمنة وعلمية، بما يتناسب مع مراحل النمو المختلفة. وتركز الدورة على بناء القوة العضلية كأساس لتحسين الأداء الرياضي العام، مع مراعاة الجوانب الصحية والتربوية

100 متقدم شهادة معتمدة دولياً
دورة تدريبات القوة للناشئين
500 USD

شامل جميع المواد والشهادة

سجل الآن تواصل معنا
  • Age-appropriate exercise programming
  • * Practical coaching workshops
  • * Focus on movement quality and safety
  • * Long-term athlete development approach
  • * Experienced instructors

مميزات الدورة

Age-appropriate exercise programming
* Practical coaching workshops
* Focus on movement quality and safety
* Long-term athlete development approach
* Experienced instructors
* Professional certification upon successful completion

محتوى الدورة التدريبية

1
Principles of Youth Strength Training
2
* Growth & Maturation
3
* Long-Term Athletic Development (LTAD)
4
* Functional Movement Assessment
5
* Resistance Training for Youth
6
* Strength, Power & Speed Development
7
* Agility, Balance & Coordination Training
8
* Injury Prevention Strategies
9
* Exercise Technique & Coaching Cues
10
* Training Program Design
11
* Athlete Monitoring & Progression

الاعتماد والشهادة

INSEP International Institute awards its learners a range of internationally recognized certificates and professional credentials, depending on the training program or course completed. These include: 1. EREPS Professional Certification (European Register of Exercise Professionals). 2. ACE Professional Certification (American Council on Exercise). 3. European Partnership Certificate Issued through Erasmus European Cooperation Programs, for eligible training programs. 4. INSEP International Institute Certificate Awarded upon successful completion of the training program. 5. Kingdom of Saudi Arabia Accreditation Certificate Available for programs covered by this accreditation. 6. Professional Membership ID Card Indicating the learner’s specialization and the completed course or diploma.

فرص العمل المتاحة

Youth Strength & Conditioning Coach
* Youth Fitness Coach
* Academy Performance Coach
* School Strength & Conditioning Coach
* Physical Education Instructor
* Athletic Development Coach
* Sports Performance Specialist
* Football Academy Fitness Coach
* Youth Sports Coach
* Long-Term Athlete Development (LTAD) Coach

دورات ذات صلة

دورة مدرب اللياقة البدنية CFT

دورة مدرب اللياقة البدنية CFT

500 USD عرض
(Group Fitness Instructor)

(Group Fitness Instructor)

500 USD عرض
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