اللياقة البدنية
دورة تدريبات القوة للناشئين
(Youth Strength Training Course) تُعد دورة تدريبات القوة للناشئين من البرامج التدريبية المتخصصة التي تهدف إلى تطوير القدرات البدنية للأطفال والمراهقين بطريقة آمنة وعلمية، بما يتناسب مع مراحل النمو المختلفة. وتركز الدورة على بناء القوة العضلية كأساس لتحسين الأداء الرياضي العام، مع مراعاة الجوانب الصحية والتربوية
100
متقدم
شهادة معتمدة دولياً
500 USD
شامل جميع المواد والشهادة
سجل الآن تواصل معنا- Age-appropriate exercise programming
- * Practical coaching workshops
- * Focus on movement quality and safety
- * Long-term athlete development approach
- * Experienced instructors
مميزات الدورة
Age-appropriate exercise programming
* Practical coaching workshops
* Focus on movement quality and safety
* Long-term athlete development approach
* Experienced instructors
* Professional certification upon successful completion
محتوى الدورة التدريبية
1
Principles of Youth Strength Training
2
* Growth & Maturation
3
* Long-Term Athletic Development (LTAD)
4
* Functional Movement Assessment
5
* Resistance Training for Youth
6
* Strength, Power & Speed Development
7
* Agility, Balance & Coordination Training
8
* Injury Prevention Strategies
9
* Exercise Technique & Coaching Cues
10
* Training Program Design
11
* Athlete Monitoring & Progression
الاعتماد والشهادة
INSEP International Institute awards its learners a range of internationally recognized certificates and professional credentials, depending on the training program or course completed. These include:
1. EREPS Professional Certification
(European Register of Exercise Professionals).
2. ACE Professional Certification
(American Council on Exercise).
3. European Partnership Certificate
Issued through Erasmus European Cooperation Programs, for eligible training programs.
4. INSEP International Institute Certificate
Awarded upon successful completion of the training program.
5. Kingdom of Saudi Arabia Accreditation Certificate
Available for programs covered by this accreditation.
6. Professional Membership ID Card
Indicating the learner’s specialization and the completed course or diploma.
فرص العمل المتاحة
Youth Strength & Conditioning Coach
* Youth Fitness Coach
* Academy Performance Coach
* School Strength & Conditioning Coach
* Physical Education Instructor
* Athletic Development Coach
* Sports Performance Specialist
* Football Academy Fitness Coach
* Youth Sports Coach
* Long-Term Athlete Development (LTAD) Coach
تفاصيل الدورة
- المدة 100
- المستوى متقدم
- التصنيف اللياقة البدنية
- اللغة العربية
- الشهادة معتمدة دولياً
سجل الآن