Reformer teacher training course اعداد مدرب ريفورمر
The course is focusing on teaching reformer repertoire by describing the action & the sensations of the muscles which are activated in each exercise precisely, controlling the body while moving the machine, as well as adding & decreasing the intensity according to exercise goal The course meets the international criteria in teaching methods, techniques & contents. Teachers are internationally certified.
30
متوسط
شهادة معتمدة دولياً
850 USD
شامل جميع المواد والشهادة
سجل الآن تواصل معنا- The ability to lead a group reformer class safely through only teaching techniques that are unique & into point.
- Better understanding how to modify each exercise to suit different body postures.
- Better understanding for the angles & intensity rules on the machine to obtain effective results.
- The ability to detect errors in training & acquire wide eyes to know if the correct muscles are activated or not.
مميزات الدورة
The ability to lead a group reformer class safely through only teaching techniques that are unique & into point.
Better understanding how to modify each exercise to suit different body postures.
Better understanding for the angles & intensity rules on the machine to obtain effective results.
The ability to detect errors in training & acquire wide eyes to know if the correct muscles are activated or not.
محتوى الدورة التدريبية
1
History And Principles Of Pilates Reformer
2
o The Anatomy & Components Of Reformer Machine
3
Comprehensive Repertoire Of Reformer Exercises
4
o Different Variations And Progressions
5
. Biomechanics Of Exercise Movements
6
. Modifications For different bodies limitations
7
. Different Pilates Props Incorporation
8
. Intensity Control Rules
9
. Relating Forces With Spring Intensity In Each Exercises
10
. Considering Body Angle Component
11
Cueing Techniques
12
. Class Formats
13
. Safety Instructions
14
Teaching Skills Practice For Each Participant Individually
الاعتماد والشهادة
جميع الدورات التدريبية اعتماد الاتحاد الأوربي
